EVERYDAY MASTERY

This program of ancient wisdom for modern lives provides practical tools for living a more fulfilled life, turning emotional turmoil into serenity, and adversity into advantage.

Drawing from Egyptian mysticism, Shinto, and the Stoic philosophies of Plato, Marcus Aurelius, Epictetus and Seneca, bestselling author and researcher Freddy Silva presents 16 practical steps that form the art of living with purpose amid turbulent times.

In a society running on chaos, there’s never been a more crucial time to reacquaint yourself with this timeless and priceless wisdom — advice that may seem obvious at first, but then ask yourself: how many of these steps did I practice today?


(currently only available on Vimeo)